The Upside to Down: An Inversions Workshop with Michelle Dawson

In spite of our best efforts to control things, there are moments in everyone's life where we take a fall.  Inversions help us learn how to fall with grace.  In this three-hour workshop, Michelle Dawson will lead us through five specific inversions:  head stand, forearm stand, handstand, full wheel, and shoulder stand, complete with variations, modifications and counter poses, to help us become less afraid when things turn upside down.

Michelle Dawson strives to be a consummate student of Yoga and Eastern philosophy.  She brings to class passion and grace, encouraging students to push the boundaries of their own practice.  With a teaching style enriched with experience and study, Michelle's students marvel in her invigorating, uplifting, and balanced approach to Yoga.  To learn more about Michelle visit www.bodyartbymichelle.com