Working With Injuries: A Workshop with Elizabeth Andes-Bell

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 Nyack-Piermont  See map

Injury is inevitable, but it's not the yoga, cycling, rowing or running that causes it.  Physical activity is the delivery system, but every injury is a lesson waiting to be learned, and offers us a chance to evolve so we can heal and move on. Learn an intelligent approach to prevention, rehabilitation and self-care.

$35 advanced reservation or $40 at the door.

Call 845 680-6776 or email info@theyogahousepiermont to register


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