<p>Advanced Body Personal Training Center is a fitness and health coaching company that offers personal training.</p> <p>The studio is located at 174 Main Street in downtown Nyack.</p> <p>Their team of trainers has helped hundreds of men and women in Rockland County to improve health, fitness and quality of life.</p> <p>Specializations include strength training, fat loss, optimizing body composition, corrective exercise, injury prevention and sports performance.</p>