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Sports

Zen Yoga

Gerti Schoen, Neighbor

Zen Yoga offers slow, deep positions with an emphasis on mindful, gentle movements. I deepens concentration and precision, cultivates energy, strength and flexibility and represents a form of moving mediation.

Teacher Ellen Seigyoku Peterman's classes draw on her 20-year long experience with many forms of Yoga, Iyengar, Qi Gong and Feldenkreis.

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