Valentine's Day from the Y

We Want to Take Care of Your Heart and
the Rest of Your Body Too!

Bring Your Family and Join Our YMCA family!  

• Youth and Adult Fitness
• Early Childcare Programs
• After School Programs 
• Swimming
• Youth and Teen Programs  
• Summer Camp

 Your YMCA membership goes a long way
 to make a difference every day.

 Sample what the 'Y' can offer! On February 14th members are encouraged to bring their friends to participate in our early morning water aerobics classes, all-day fitness classes and make use of our Life Fitness equipment throughout the day!

Get your day off on the right foot. Join staff and other members for a Continental Breakfast (in our First Floor Youth and Teen Room) between 8 a.m. and 11 a.m. Bring a friend and conversation; we'll provide the rest!

Plus:

•  Free Blood Pressure Screening

8:00am - 10:00am.

•  Medicare Benefits Consultant Artemio Rivera and Community Relations Coordinator Joy White will be on site from 9 a.m. through noon, with information about Wellcare insurance plans available in Rockland County.

•  Then, participate in a Weight Management Seminar at 11 a.m.  with Denise Roma, MS, RD, CDE Community Health Educator at Nyack Hospital.  She will also be discussing "Lose to Win" a program held in conjunction with Nyack Hospital, here at the YMCA.

Here's a Valentine's Day Gift for you and all of your friends. On Tuesday, February 14 & Wednesday, February 15. The Rockland County YMCA is waiving the joiner's fee. That's a savings of up to $80!