Learn about Yogic Breathing and Gain these Benefits:
Boost for Overall Health & Wellness
Gain more energy to Focus/Greater Clarity
Peace & Joy
This is a safe and easy practice that All may partake. Led in English.
Participants will be seated in chairs and no special clothing or accessories needed.
No prior experience necessary as this session is Guided by Yogini Julie Broglin,
Certification from Benares Hindu University, India and Master Teacher/Yoga Alliance/USA
This guided experience wil be 45 minutes in duration with 15 minutes for Q & A.