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Prana Yoga with Shawna Emerick

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 Nyack-Piermont  See map

 


Prana is pulsing within you right now. Did you know
you can control it, move it, and use it? In this workshop, you will learn to
use the system of the chakras and their seed sounds during asana practice to
have a direct experience of prana. All levels are welcome.

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